What’s In My Tortilla Today? Just Like Bun Schmun, Only Better!


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The Bun Schmun Tortilla from the other day was soooo darned good, I did a near encore.  I say near, because I HAD to add  a couple of extras to this one since I just can’t bring myself to make the  exact same tortilla twice.

Here’s the skinny:  Trader Joe’s brown rice tortilla, Trader Joe’s Roasted Red Pepper Hummus, red onion, avocado, Boca Spicy Chik’n patty, black rice, Trader Joe’s vegan mozzarella style shreds, sunflower seeds, Phoney Baloney’s Coconut Bacon, Trader Joe’s Tomatillo & Roasted Yellow Pepper Salsa, white pepper and dash of my secret no-salt seasoning.


Healthy Hypocrite Tip:  What do you do if you cut open an avocado that is not quite ripe?  It happens to the best of us.  I mean, sometimes you want avocado and you try to convince yourself that it’s “ripe enough”.  Then you cut it and it’s just not so.  You can sprinkle the exposed flesh of the avocado with lemon or lime juice, put the two halves back together (leave the pit in) and then cover it tightly with clear plastic wrap before putting it into the refrigerator. You’ll want to check the avocado periodically (from time to time) to see if it has softened up/ripened enough to eat.  The time it takes for this ripening process will vary depending upon how hard the unripe avocado was when cut, so keep checking!


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