What’s In My Tortilla Today? Hypocrite Style Fat & Flavorful!


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Loaded with flavor and a quite bit of good fat.  Some days the hypocrite just feels like eating for flavor and forget about healthy.  I’ll make up for this with the next one.  I hope!

Trader Joe’s Chile and Onion Tortilla, avocado, Trader Joe’s Vegan Mozzarella Style Shreds, sunflower seeds, fire roasted jalapeno, nutritional yeast, Phoney Baloney’s Coconut Bacon, Trader Jose’s Salsa Verde.

Healthy Hypocrite Tip:  Drink more water.  Most people are dehydrated and don’t even know it.  Many times thirst is mistaken for hunger.  If you think you are hungry and it’s nowhere near time for a meal, drink a big glass of water and the hunger will likely go away. Got a headache?  Drink a big glass of water.  Stay tuned for a full on post about the benefits of water.


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